8 Signs of Declining Health You Should Never Ignore

by Jenna Crawford April 30, 2018

8 Signs of Declining Health You Should Never Ignore

Oftentimes, people dismiss minor health symptoms as nothing more than the flu or common cold. But in reality, such symptoms could indicate something much worse. While not every ailment leads to a fatal illness, some do point to a potentially serious disease.

All of us don’t feel well from time to time and you generally know your runny nose is a sign of the flu or that your shortness of breath is caused by exercise, but there are certain symptoms you should never ignore. Here are 8 signs of declining health you should never ignore: 

1. Sudden Headaches

A headache could be nothing more than a pinched nerve or dehydration, but any severe headache that comes on quickly requires immediate action. This type of discomfort could be the result of any number of medical issues that are taking place such as a burst blood vessel. The most severe headaches will generally peak in terms of pain within just a few minutes and can last for five minutes or longer.

2. Changes In Bowel Habits

Staying regular is crucial to staying healthy. While what’s considered a normal bowel movement varies from person to person, it’s usually fairly easy to detect an issue based on changes in smell, shape, color, consistency, and frequency.

Sometimes, what you eat can trigger quick, or no, bowel movements. While this generally passes after about a day, some things you should watch for include bloody, black, or tarry stools, persistent diarrhea or constipation, unexplained urges to have a bowel movement, or abdominal pain and the failure to pass gas.

3. Loss Of Appetite

A change in appetite is not a symptom to ignore. A reduced desire to eat or eating very little and quickly becoming full are changes that should prompt a trip to the doctor. Loss of appetite can be a symptom of the chronic liver disease, dementia, HIV, hepatitis, kidney failure and other problems.

4. Unusual Bleeding

Bloody stool can point to ulcers or even colon cancer – or you may also just have hemorrhoids, which are unpleasant but not life-threatening. Bloody urine could be bladder or kidney infections, while lung or esophageal cancers can cause blood in your vomit, it adds.

Meanwhile, if you’re coughing up blood, it could be a condition such as tuberculosis, bronchitis or pneumonia, adds the source. These are all reasons to visit your doctor pronto.

5. Constant Fatigue

Usually, one can tell the difference between being overtired, even for weeks on end, and feeling fatigued at bizarre times. If you find yourself experiencing the latter, it’s best to have blood work done. Excessive exhaustion can be caused by a variety of conditions, including hypothyroidism, depression, and anemia.

6. Lower Back Pain

Even though lower back pain can be difficult to ignore, it’s often written off as just another part of getting older. Suddenly, you can’t lift as much as you used to, or you find yourself having to adjust positions throughout the day. But if you’ve ignored the pain too long, it can easily become a major cause of frustration. It’s important, however, to recognize when your back pain deserves a doctor’s attention. 

7. Burning Sensation on Hands and Feet

When appendages are not receiving enough blood it will cause a tingling or burning sensation as the nerves send the brain erratic feedback. If this lasts for more than a few moments or happens often, however, a patient should schedule an appointment with their doctor. When left untreated, chronic circulation issues could permanently damage nerve cells around the hands and feet.

8. Lumps Or Bumps In The Neck Area

While women and men know regular breast self-examinations can help with early detection of breast cancer, many people may not realize they also should be on the lookout for lumps or bumps in the neck area. Any such lump or bump — a potential indication of an enlarged lymph node or infection — that doesn’t go away within a couple of weeks should be evaluated by a doctor.


The human body is extremely complex, and this includes its ability to give us warning signs when serious medical issues are beginning to take place. In this post, I shared with you 8 signs of declining health you should never ignore.

Jenna Crawford


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