Dandelion or Taraxacum is an herb that comes from North America that's used as natural medicine for aiding with numerous health issues.
Dandelion Root specifically has shown numerous benefits.
Benefits:
- Anti-inflammatory that reduces swelling and pain
- Diuretic to stimulate urination
- Laxative promoting proper bowel function
- Antioxidant that limits oxidation damage to your body cells
- Natural source for obtaining potassium, Vitamins A, C and D, zinc, and also iron
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